THE FAQ on LOCAL EATS and SUSTAINABLE FOOD by James Kim
Written by Guest Author: James Kim
Eating local benefits the local economy and the environment by making soil richer and minimizing energy consumption. In addition, integrating local items into your meal planning could bring fresher food to your table. So how can you start eating local? And what exactly does “local” even mean? Read on to get answers to all your questions about local eating.
Q: What’s the difference between organic and local food?
A: While there is a clear cut definition for “organic,” the term “local” is a bit more nebulous. The USDA defines organic food as food that has been produced without using harmful pesticides, fertilizers made with synthetic ingredients or sewage sludge, bioengineering or ionizing radiation.
Unlike organic food, local food has no certification with precise specifications. “Locavores,” or those who eat local, strive to purchase food that is in their general vicinity to discourage the mass transportation of food.

Q: What if local food does not have an organic seal?
A: The majority of local food lacks an organic seal, however, this doesn’t necessarily mean that the food does not meet the USDA standards of organic. Some local farmers cannot afford to acquire the time-consuming and costly organic certification. Assure that your food is unofficially organic by inquiring with your famers about their farming practices, pesticides and fertilizers used. Do your research and visit the farms. This way, you can eat organic and local simultaneously.
Q: Isn’t eating local difficult?
A: It would be a lie to say that eating locally doesn’t take some time, money, and thought. However there are several ways to eat locally on a temporal and financial budget. Try your normal shopping methods, but show in season. There are many sites, such as Smart Living, that lay out lists of foods that are in season in your area. You can also buy from a local food producer or artisan, like a butcher or baker. The cheapest way to go local is to do it from home. Plant some herbs, berries, and lettuce in your backyard.

While eating local is a challenge it is one that is well worth your time. Get closer to your food and eat fresher by going local!
James Kim is a writer for foodonthetable.com. Food on the Table is a company that provides online budget meal planning services. Their goal is to help families eat better and save money.
