Sustainable Cooking Demonstration Learning Journeys

local sustainable food learning journeys

Sustainable Heatlhy Snacks Cooking Demo

healthy snacks sustainable cooking demonstration

Between meals, eating on the run, got the munchies? Learn how to snack right and keep your metabolism charged all day!

MENU IDEAS:

Chef Emily's super Secret Cookies
Healthy Muffins
Yogurt Parfait
Roasted Eggplant or Artichoke bruschetta

Sustainable Healthy Morning Starts Cooking Demo

sustainable healthy morning starts cooking demo

Why is fueling your motor so important before you hit the track?

MENU IDEAS:

Chef Emily's Granola
Fruit Smoothies for all day nutrition
Chef Emily's Healthy Muffins
Quiche and the incredible, edible egg

Sustainable Fast Food for Fast Moving Families Cooking Demo

sustainable fast food for fast moving families cooking demo

Multiple family members moving in multiple directions? Learn to cook ONCE for everybody!

MENU IDEAS:

Chef Emily's Healthy Burritos
Granola
Pasta Bar
Salad Bar

Sustainable Cooking for Busy Professionals Cooking Demo

sustainable cooking for busy professionals cooking demo

High demands on your time? Meetings morning 'til night? Find time to eat right!

MENU IDEAS:

Dinners in 15 minutes or less!
Cooking for the entire week!

Sustainable Meals in Minutes Cooking Demo

sustainable meals in minutes cooking demo

What techniques, from shopping to cooking, can help you spend less time in the kitchen and more time communing over a healthy & sustainable feast at your table?

MENU IDEAS:

Steamed vegetables with instant blender sauces
Chef Emily's Spaghetti Sauce

Sustainable Lunch-To-Go Cooking Demo

sustainable lunch to go cooking demo

Tired of rushing off in the morning and then finding yourself at work with nothing to eat?

MENU IDEAS:

Healthy all-day pastries
Chef Emily's Burritos
Soup du Jour
One pot, 5 lunches